Real alchemy

What is the art of alchemy? Recovering. After feeling heavy as lead, we start to expand again and shine as gold! We contact our radiance that expands as sun rays. We know we completed alchemy when we feel radiant as the sun, more than before, stronger. And we feel joy even if our body has … Continue reading Real alchemy

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Use mindfulness around you before you use it to scan inside you

The only way to be really present is to be with what is around us NOW. Inner sensations can be too much and make us dissociate into an ecstatic unity before we get the opportunity to be present. Our inner sensations contain the video of our life. We are certainly not present enough to our … Continue reading Use mindfulness around you before you use it to scan inside you